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如何了解自己的健康状况呢?英国健康教育委员会在一本健康手册中设计了下面几种测定方法。(有高血压、心脏病以及其它疾病病史者请勿使用这些测定方法。)
How to understand their own health? British Health Education Commission in a health manual designed the following several measurement methods. (Do not use these assays for those with a history of high blood pressure, heart disease, and other illnesses.)