学生在运动中遭受运动损伤在所难免,这些损伤极大缩短了运动者的运动寿命和运动生涯。本文采用功能性动作筛查(FMS)方法对学生参加运动者进行量化分析,旨在寻找影响其身体发展的因素和环节,以此为基础探讨降低运动损伤发生的策略,来提高学生的运动成绩及身体运动损伤水平。 It is unavoidable that students suffer sports injuries during exercise, which greatly shortened the exercise life and sports life of athletes. In this paper, FMS is used to quantitatively analyze the students ’participation in athletes. The aim is to find out the factors and links that affect their physical development. Based on this, the strategies to reduce the occurrence of sports injuries are discussed to improve students’ athletic performance And physical injury levels.