注意菜籽油中的高芥酸

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菜籽油有利胆功能,人体对它的消化吸收率也较高。不过,国内外不少心血管病专家对心血管病患者的调查表明,心脏病患者的血液每日接受大量被酶消化后的芥酸后.本来不正常的心血管功能就会超负荷,更容易诱发“血管壁增厚”和“心肌脂肪沉积”。所以,联合国粮农组织及世界卫生组织已对菜籽油中芥酸的含量作出限量规定,即菜籽油中芥酸的含量一律应低于5%。 Rapeseed oil has the function of gallbladder, the body’s digestion and absorption rate is higher. However, many cardiovascular disease experts at home and abroad of the survey showed that patients with heart disease daily blood glucose after a large number of erucic acid after digestion would have been abnormal cardiovascular function will be overloaded, more Easily induced “thickening of the vascular wall ” and “myocardial fat deposition ”. Therefore, the UN Food and Agriculture Organization and the World Health Organization have limited the content of erucic acid in rapeseed oil. That is, the content of erucic acid in rapeseed oil should be less than 5%.
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