各种类型的肝炎是目前我国发病率最高的传染病,尽管大多数肝炎病人可以治愈,但也确有部分肝炎转为慢性,久治不愈,甚至发展成肝硬化或肝癌。虽然为数不多,但它给人们的精神压力却是沉重的。得上肝炎的人究竟应该做哪些有益的调治?避免哪些不利的因素?才能获得较好的效果。这里提出“五要五忌”仅供参考。 一要心宽,切忌暴躁 肝炎病人大多焦虑苦闷,担心自己的病情恶化,怕传染给他人,经不起周围人的歧视,常变得焦躁易怒。实际上“怒则伤肝”,不良的情绪对待疾病,生活有规律,心情舒畅,参加适当娱乐,便能从苦闷中解脱出来。 二要休息,切忌疲劳 肝脏是人体最大的化工厂和能源基地,人体各项活动,劳动的能量几乎都从这里产生和供应。人体活动过多过累。肝脏负担就越重,可导致病情恶化;而休息,可保持肝细胞代谢的恢复,有利于炎症细胞的修复。发病初期应卧床休息,一个月后,逐渐增加活动,恢复工作的前 Various types of hepatitis are currently the highest incidence of infectious diseases in our country, although most patients with hepatitis can be cured, but indeed some of the hepatitis into chronic, chronic treatment, and even the development of cirrhosis or liver cancer. Although few, the stress it gives to people is heavy. What good governance should be done for people with hepatitis and what are the bad things to do to get better results? Here proposed “five to five bogey” for reference only. First, to be heart-wide, should not be irritable Hepatitis patients are mostly anxious and depressed, worried about their condition deteriorating, afraid of transmission to others, can not stand the discrimination of people around, often become irritable irritability. In fact, “anger hurt the liver,” bad mood treatment of disease, life in a regular, comfortable mood, to participate in appropriate entertainment, will be freed from depression. Second, we must rest, avoid fatigue The liver is the body’s largest chemical plant and energy base, the human body’s activities, the energy of labor are almost all produced and supplied from here. Excessive human activities too tired. The heavier the liver burden, can lead to exacerbations; and rest, can maintain the recovery of liver cell metabolism, is conducive to the repair of inflammatory cells. Early onset should be bed rest, a month later, gradually increase activity, before the resumption of work