茶,因其清新口感和保健功效,成为中国人最喜爱的饮品。中国人喝茶的历史虽然悠久,但仍存在不少误区。误区一:不分体质喝茶茶叶种类繁多,大致可分为不发酵茶、半发酵茶和发酵茶。各类茶叶都有不同的适宜人群。不分体质喝茶,有可能带来一些不适表现。比如,绿茶富含茶多酚和咖啡碱,对胃有一定的刺激性,肠胃较弱的人应少喝绿茶,特别不要空腹喝,否则可能出现“醉茶”现象。这类人可选择暖 Tea, because of its fresh taste and health benefits, has become a favorite drink for Chinese. Although Chinese people have a long history of drinking tea, there are still many mistakes. Misunderstanding one: regardless of physical tea variety of tea, can be divided into non-fermented tea, semi-fermented tea and fermented tea. All kinds of tea have different suitable crowd. Indifferent to drink tea, there may be some discomfort. For example, green tea is rich in tea polyphenols and caffeine, the stomach has some irritation, weaker people should drink less green tea, especially not to drink fasting, otherwise there may be “drunk tea ” phenomenon. Such people can choose to warm