不要躺着想事情!听我这么说,你可能会说你就爱躺着想事情,躺下来,让身体放松,安安静静思考,有什么不对?那么我问你,你是不是可能想着想着就睡着了?如果是,请问,你能想到睡着,是够清醒的吗?如果你说不是,说你一想事就睡不着,我又要问,因为想事情造成你失眠,值得吗?睡觉就是睡觉,等睡醒精神好的时候再想吧! Do not lie down to think about things! Listen to me, you may say that you love to lie down to think about things, lie down, let the body relax, quietly thinking, what’s wrong? Then I ask you, you may not think about it Asleep? If yes, can you think of falling asleep, is it sober? If you say no, you can not sleep when you think about it, and I have to ask again because it is worth it to think that things are causing you to sleepless. To sleep is to sleep, so wake up again when the spirit of good!