台湾作家林清玄快60岁了。他每天对自己的要求是写3000字,不为发表,只是练笔,他说写作靠积累才会有突破,他不会放纵自己。人到了一定的年龄还能在某些方面自律,这样的人都值得敬重。日本作家村上春树每天坚持长跑1小时,风雨无阻很多年。他这样做,是锻炼自己的耐力。我认识的一位朋友是个相当自律的女人。 Taiwan writer Lin Qing Xuan Xuan 60 years old. Every day, his request is to write 3000 words, not published, but practicing pen, he said that writing will have a breakthrough by accumulation, he will not indulge himself. When people reach a certain age and can exercise self-discipline in some aspects, such people are worthy of respect. Japanese writer Murakami insist on a daily run for 1 hour, unimpeded for many years. He did this by exercising his endurance. A friend I know is a very self-disciplined woman.