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文章通过对北京师范大学珠海分校开设七年大众健美操课程调查后得出结论:大众健美操教学符合大学女生心理、生理需要,在提高大学女生身体素质和陶冶情操的同时能有效促进其心理健康发展,符合高校体育全面实施“健康教育”和“快乐体育”的需要。
Through the investigation of the seven-year aerobics course conducted by Beijing Normal University Zhuhai Branch, the article concludes that mass aerobics teaching conforms to the psychology and physiology needs of college girls. It can improve the mental health of college girls while improving the physical quality and cultivating sentiments of college girls. Development, in line with the full implementation of college physical education “health education” and “happy sports” needs.