足与健康关系密切,鞋子就好似足的保护伞,建议女士们不要单纯追求好看而穿太高的高跟鞋,应选择高低合适的鞋子,既穿着健康舒适又美观大方。一、腰痛或颈椎病腰痛和颈椎病发病的主要原因是脊柱的弯曲过大。因为脊柱是由多个椎骨连接而成的,两个椎骨的接触面近乎为平面。姿态挺拔时,椎骨之间是面与面的接触,受力得到分散,不易损伤;而脊柱弯曲时,椎骨间的接触面变小,受力趋于 Foot and health are closely related to the shoes like foot umbrella, it is recommended that ladies not to simply look good and wear too high heels, should choose the appropriate level of shoes, both wearing healthy and comfortable and nice. First, low back pain or cervical spine Low back pain and cervical spondylosis incidence of the main reason is the curvature of the spine is too large. Because the spine is connected by multiple vertebrae, the contact surfaces of the two vertebrae are nearly flat. When the posture is tall and straight, the vertebrae are the contact between the face and the face, the force is dispersed, not easily damaged; while the spine is bent, the contact surface between the vertebrae becomes smaller, the force tends to