莲藕炝腰花用料：净猪腰、莲藕、蚝油、辣酱油、生抽、白糖、白酒、红葡萄酒、白醋、大蒜末、姜末、红椒末、青椒末、香葱丝、芝麻油。制法：①猪腰切梭子花刀块，上浆、过水、冲凉。②莲藕切薄片，用糖水、白醋泡好。③将上述蚝油、辣酱油等全部调料混合制成“腰花汁”。④莲 Lotus root 炝 waist material: net pork loin, lotus root, oyster sauce, spicy sauce, soy sauce, sugar, white wine, red wine, white vinegar, garlic, ginger, red pepper at the end of green pepper at the end of the scallion, sesame oil. System of law: ① pork waist shuttle knives block, sizing, water, shower. ② lotus thin slices, with sugar, white vinegar soak. ③ The above oyster sauce, spicy soy sauce, etc. all seasoning made of “kidney juice.” ④ lotus