香甜酥脆的饼干一直很受女生喜欢,苏打饼干更是成为早餐首选。“因为很多人认为苏打饼干是饼干里最有营养的,其实苏打饼干未必很营养、很健康。”中国食品科技协会营养支持委员会理事范志红副教授介绍,饼干的营养有限,不能代替正餐,可作为应急食品,应减少食用的频率。 Sweet and crisp biscuits have always been like girls, soda crackers is the preferred breakfast. “Because many people think that soda crackers are the most nutritious cookies, in fact, soda crackers may not be very nutritious and very healthy.” Associate Professor Fan Zhihong, director of Nutrition Support Committee of China Food Science and Technology Association, biscuits have limited nutrition and can not replace meals. As emergency food, should reduce the frequency of consumption.