运动损伤与一般的工作或日常生活中的损伤有所不同,它与运动项目、技术特点、身体状况等有着密切关系。作为参加体育高考训练的学生而言,就更容易在运动过程中受到运动伤病的困扰。笔者作为多年指导学生参加体育高考的教师,就日常训练中如何预防训练中的运动损伤,谈谈自己的一些见解和思考。 Sports injuries and general work or daily life is different from the damage, and sports events, technical characteristics, physical conditions are closely related. As a student participating in sports college entrance examination training, it is more likely to suffer from sports injuries during exercise. The author as a teacher for many years to guide students to participate in physical education entrance examination, on how to prevent training during training in sports injuries, to talk about some of their own insights and thinking.