鲳鱼又称平鱼、银鲳、镜鱼、白昌、叉片鱼,主要分布于东海和南海。 鲳鱼性味甘、平,入脾、胃经。有益气养血,柔筋利骨,健脾养胃的功效。用于消化不良,贫血,筋骨酸痛,四肢麻木,心悸失眠,神疲乏力,阳痿早泄等等。《本草拾遗》载:“令人肥健,益气力。”《杏林春满集》载:“健脾补肾,兴阳。”《随息居饮食谱》写道:“补胃,益血,充精。” Tuna fish, also known as flat fish, silver trowel, mirror fish, white Chang, fork fish, mainly distributed in the East China Sea and the South China Sea. Tuna sweet, flat, into the spleen, stomach. Qi and nourishing, flexible tendons, spleen and stomach effect. For indigestion, anemia, bones and muscles, limb numbness, palpitations insomnia, Shenpi fatigue, impotence premature ejaculation and so on. “Herbal Supplements” contains: “It is plump, Qi-Qi.” “Xinglin Spring full set” contains: “spleen and kidney, Xing Yang.” “With the habit of eating recipes,” wrote: “Buwei, Refined. ”