记得第一次上台演讲,是全校性的,我紧张得不得了,感觉自己的腿在打颤,手在出汗。班主任是个老先生,很风趣。他看出我的紧张后,拉了拉我的手,故作惊讶地说:“手心全是汗,心里怦怦跳。”班主任轻松地笑着。“来,握握自己的手。”班主任轻松地笑着把我的一只手放到另一只手上,说:“用点力。” I remember that the first speech took place on the stage was school-wide. I was very nervous and I felt my legs tremble and my hands sweating. The class teacher is an old gentleman, very funny. After seeing my tension, he pulled my hand and made a surprised statement: “The palm of my hand is sweaty and my heart is bouncing.” The head teacher smiled lightly. “Come on, hold my hand.” The class teacher relaxed and smiled and put one of my hands on the other hand and said: “Use a little force.”