高校体育是高等教育的有机组成部分,可以帮助大学生强健体魄、健全人格,是促进大学生健康成长和全面发展的重要路径。本文尝试研究高校体育对大学生心理健康的影响,接着提出一套有针对性的发挥高校体育心育功能的对策,希望能起到一定的启发作用。 College physical education is an integral part of higher education, which can help college students to build up their physique and improve their personality. It is an important way to promote the healthy growth and overall development of college students. This paper attempts to study the impact of college physical education on the mental health of college students, and then put forward a set of targeted measures to give play to the physical education of college physical education, hoping to play a certain enlightening role.