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长时间地注视电脑屏幕容易导致眼睛干涩,以下方法可以帮您减轻症状: 保持一个最适当的姿势,使双眼轻度向下注视荧光屏;荧光屏距离眼睛50-70厘米,略低于眼水平位置10-20厘米;显示屏的亮度调节到最大亮度的一半即可。
The following methods can help to reduce the symptoms by watching the computer screen for a long time. The following methods can help you to reduce the symptoms: Keep the most appropriate posture so that both eyes are slightly down on the screen; the screen is 50-70 cm away from the eyes, slightly below the eye level 10 -20 cm; display brightness adjusted to half the maximum brightness can be.