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失眠是困扰老年人的常见疾病之一,其发病率仍在逐年递增。因此,失眠问题越来越引起人们的关注,大家都想找到一种简单的、可行的方法来预防失眠,治疗失眠。其实,捶背就可以缓解失眠,催人入睡。
Insomnia is one of the common diseases plaguing the elderly, and its incidence is still increasing year by year. Therefore, the problem of insomnia attracts more and more attention. Everyone wants to find a simple and feasible method to prevent insomnia and treat insomnia. In fact, Chuibei can relieve insomnia, reminding people to sleep.