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本文通过对中外优秀跳远运动员助跑及起跳速度对比研究,认为发挥助跑速度,获得起跳所需的垂直速度与腾起角度,才能取得优异的跳远成绩。
In this paper, by comparing the run-up and take-off speed of Chinese and foreign elite long jump athletes, we think that we can achieve excellent long jump performance by exerting the running speed and the vertical speed and rising angle needed for take-off.