介绍 一般讲一个人的运动能力是由其能量输出(有氧、无氧供能和氧运输)、神经肌肉功能、(肌肉力量、关节灵活性、协调、技术)和心理(动机)、战术等因素决定的。依据运动的性质,这些因素都或多或少地起着主导作用,所有这些因素都有其各自的结构基础。运动单位、骨骼和神经肌肉系统(肌纤维类型、肌肉附着物、骨杠杆神经通路) Introduction Generally speaking a person’s motor ability is determined by his or her energy output (aerobic, anaerobic and oxygen transport), neuromuscular function, (muscle strength, joint flexibility, coordination, technique) and psychology (motivation), tactics, etc. Factors determine. Depending on the nature of the movement, these factors all play a leading role more or less, all of which have their own structural basis. Athletic units, bones and neuromuscular systems (muscle fiber types, muscle attachments, bone lever neural pathways)