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减少无谓的应酬,有利于健康。不要复杂的人际关系,否则不仅做人很累,而且会浪费宝贵的时间,对身体健康也不利。摆脱人际关系的羁绊,就会多一些成功的精力就有多一点实务的时间,就有多一份心灵的轻松。把自己美好的生命、良好的精力埋葬在无聊的应酬上,是人生最大的悲哀天天应酬,表面看好像一个人很有本领,说明其朋友很多,交际很广。但是,实际上天天吃吃喝喝,不但浪费时间,而且损害健康。许多人不是营养不良,而是营养过剩属于身体酸中毒。不凑表面的热闹,多留时间做自己的事,既是修身养性,又是提高生命质量。要为自己而生活,而不要为了应酬别人而烦恼。
Reduce unnecessary entertainment, is conducive to health. Do not complex relationships, or not only tired people, but also waste valuable time, is also detrimental to health. Get rid of the fetters of interpersonal relationships, there will be more successful energy there is more practical time, there is more than a relaxed mind. Bury our good life, good energy buried in boring entertainment, is the greatest sorrow in life every day entertainment, the surface looks like a person very capable, that a lot of his friends, communication is very broad. However, in fact, eating and drinking every day, not only a waste of time, but also damage to health. Many people are not malnourished, but excess nutrients are physical acidosis. Do not pick up the surface of the lively, more time to do their own thing, both self-cultivation, but also improve the quality of life. Live for yourself and not worry about socializing.