为了改变大学生耐力素质较差的现状,学校应加强思想品德教育与意志培养,规范完善教学方式,加强课内外一体化,开展形式多样的竞赛活动,改革考核方法,同时注意建立高效能的恢复与营养系统,多种练习方式相结合,以期全面提高耐力素质。 In order to change the status quo of undergraduates’ poor endurance quality, schools should strengthen ideological and moral education and will training, standardize and perfect teaching methods, intensify the integration of both in and out of class, carry out various forms of competitions, reform assessment methods, and pay attention to establishing a highly effective recovery and Nutrition system, a variety of practice methods combined with a view to comprehensively improve the quality of endurance.