1.清除污垢请使用“双重洗脸法”.人的皮肤总是或多或少的附着一层灰尘或污垢,对皮肤的健康和姣好都十分有害。因此,在入睡前须清洗干净.清洗时先使用洗洁霜涂在脸上,然后使用拭面纸卸妆.卸妆后务必用香皂洗干净。此种美肤方法谓之“双重洗脸法”。2.宜将美容食品常伴妇女.日常膳食中要常食点美容食品,诸如芝麻、核桃、银耳、兔肉、猪蹄、洋葱、黑豆、海藻、贝类、海带、柠檬、柚子等。它们不仅能使脸部的皮肤保持 1. Remove dirt Use “double wash method.” Human skin is always more or less attached to a layer of dust or dirt, the skin’s health and the same good are very harmful. Therefore, before going to sleep to be clean.Washing first wash cream applied to the face, and then use a wipe paper remover.Be sure to use remover soap clean. This method of skin beauty that “double wash method ”. 2. Beauty foods should always be accompanied by women.Daily meals often eat beauty foods such as sesame, walnuts, white fungus, rabbit meat, trotters, onions, black beans, seaweed, shellfish, kelp, lemon, grapefruit and so on. They not only keep the skin on the face