2011年9月5日,江苏省如皋市被国际自然医学会、世界长寿乡科学认证委员会评为世界第六大长寿之乡,这是该组织从1991年以来唯一认定的长寿乡。蔬菜是最佳长寿菜如皋老人最爱吃的蔬菜是青菜(南方叫小白菜或马耳朵菜,北方叫小油菜)、韭菜、菠菜。玉米是常吃的粗杂粮 September 5, 2011, Rugao City, Jiangsu Province, was the International Association of Natural Medicine, the world’s longevity township scientific certification committee as the world’s sixth largest longevity hometown, which is the only organization since 1991, the longevity township. Vegetables are the best longevity vegetables Rugao The most popular vegetables are vegetables (cabbage or horse ears in the South called vegetables, the North called small rape), leeks, spinach. Corn is a common staple food