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在中长跑、自行车、竞走、篮球等项目训练或比赛中时有腹痛发生,轻者经过调整呼吸深度及运动速度、局部按压等处理即可缓解;重者造成运动员停止运动。引起运动中腹痛的常见原因有: (1)由于准备活动不充分,开始运动速度过快,造成静脉血流不畅,使肝脾淤血肿大,使被膜神经受牵拉而引起的腹痛多在右上腹或左上腹。 (2)由于训练水平较低,运动中呼吸过快、过浅或寒冷刺激,引起呼吸肌痉挛,这时的疼痛部位多在左右季肋部。
In the long-distance running, cycling, walking, basketball and other projects during training or competition, abdominal pain occurs, the light through the adjustment of respiratory depth and speed of movement, local pressure and other treatment can be alleviated; severe caused by athletes to stop exercising. Common causes of abdominal pain caused by exercise are: (1) due to inadequate preparation activities, began to exercise too fast, resulting in poor blood flow to the liver and spleen congestion enlargement, so that the nerve tension caused by the pain caused by abdominal pain more Right upper quadrant or left upper quadrant. (2) due to lower training levels, breathing too fast during exercise, too light or cold stimulation, causing respiratory muscle spasm, then more pain in the quarter around the quarter ribs.