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1 研究对象与研究方法研究对象为洛阳工学院 97、98级 5 85名本科女学生。研究主要采用文献资料、问卷调查、数理统计、现场统计和相关比较法。2 结果与分析2 .1 自觉锻炼状况要想达到增强体质这个目标 ,就必须要参加经常性地自觉锻炼。但问卷调查结果仅有2 7.5 %的女生能自
1 research object and research method The research object is Luoyang Institute of Technology 97,98 5 85 undergraduate female students. The main research literature, questionnaires, mathematical statistics, field statistics and related comparison method. 2 Results and Analysis 2.1 The state of conscious exercise In order to achieve this goal to enhance physical fitness, we must take part in regular and conscious exercise. However, only 7.5% of the girls in the questionnaire can self-help