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(接上期)第六十九式:按式重式,练法、动作要领及技击意义均与第七式相同。(如图124:见《武当》2015年05期)第七十式:单鞭重式,练法、动作要领及技击意义均与第八式相同。(如图125;见《武当》2015年05期)第七十一式:云手重式,练法、动作要领及技击意义均与第三十七式相同。(如图126、127、128:见《武当》2015年08期)第七十二式:跌叉(一)练法:1、接前式,左脚尖里扣,双掌同时向下、向内划弧收至腹前,左掌在外,右掌在内,十字相
(Continued) The sixty-ninth style: by type, practice, action essentials and technical significance are the same as the seventh. (Figure 124: See “Wudang” 2015-05) Seventieth: single whip heavy, practice, action essentials and technical significance are the same as the eighth. (See Figure 125; see “Wudang” 2015-05) The seventy-first style: cloud hand weight, practice, action essentials and technical significance are the same with thirty-seventh style. (Figure 126,127,128: see “Wudang” 2015 the 08th period) Seventy-second style: Chakra (a) practice: 1, take the front type, left tip buckle, palms down at the same time Within the arched arc received before the abdomen, left palm outside, the right palm, the cross phase