营养学家和医学专家研究认为,晚餐不当容易引起多种疾病。1.肥胖症晚餐过饱,血中的糖、氨基酸、脂肪酸浓度就会增高,再加之晚上人们活动量小,热量消耗少,多余的热量在胰岛素的作用下合成脂肪,使人逐渐发胖。2.尿道结石研究认为,尿道结石与晚餐太晚有关。这是因为尿道结石的主要成份是钙,而食物中含的钙除一部分被肠壁吸收外,大部分排出体外。据测 Nutritionists and medical experts believe that improper dinner can easily lead to a variety of diseases. 1. Obesity Supper, the blood sugar, amino acids, fatty acids will increase the concentration, coupled with the activity of small people at night, less calorie consumption, the excess heat in the synthesis of fat under the action of insulin, people gradually gain weight. 2. urethral stones that the urethra stones and dinner too late. This is because the main component of urethral calculus is calcium, while the food containing calcium in addition to the intestinal wall absorption, most of the excreted. It is measured