洋葱 在古代医学中洋葱作为糖尿病治疗药物就非常受欢迎,它降低血糖的活性物质可能为烯基二硫化合物和allicin。实际上早在1923年,科学家们便发现洋葱中含有降糖物质,在二十世纪六十年代,研究人员从洋葱中分离出了抗糖尿病的化合物,该化合物类似普通的抗糖尿病药物氨磺酰(甲糖宁),可以刺激胰岛素的合成和分泌。 花椰菜 因其含有丰富的铬,而铬有助于调节血糖,降低患者对治疗药物和胰岛素的需要量。如果你濒临发生糖尿病的边缘,那么铬可以防止你发生糖尿病;如果你的糖耐量不稳定,那么铬可以修正你的糖耐量。更有甚者,安德森博士将Ⅱ型糖尿病的发病率升高部分归因于饮食缺乏铬,并已证明铬可以 Onions in ancient medicine is very popular as a remedy for diabetes, and its hypoglycemic agents may be alkenyldithionines and allicin. In fact, as early as 1923, scientists found that onions contained hypoglycemic substances. In the 1960s, researchers isolated from onion anti-diabetic compounds similar to the usual anti-diabetic drug sulfonamide (Jia Ning), can stimulate the synthesis and secretion of insulin. Cauliflower is rich in chromium, which helps regulate blood sugar levels and reduces the patient’s need for medications and insulin. If you’re on the verge of developing diabetes, then chromium prevents you from developing diabetes; if your glucose tolerance is not stable, then chromium can correct your glucose tolerance. What is more, Dr. Anderson attributed the increased incidence of type 2 diabetes to the lack of chromium in the diet and has shown that chrome can