“治未病”理论是中医预防保健思想体系的重要内容,它包含了未病先防、已病防变、疾后防复三个层面的内容,治未病思想在运动创伤防治中的应用也包括这三个层面的内涵[1],其核心在于“防”。运动训练使局部负荷过大是损伤的主要原因。减少或停止训练,去除致伤因素本是最好的治疗,但停训会让运动员机能快速下降。因此,停训治伤与坚 The theory of “treating disease without disease” is an important content of TCM preventive health care ideology system. It contains the content of preventing and curing disease, preventing disease and preventing disease after illness, The application also includes the three levels of connotation [1], its core lies in “anti-”. Exercise training to local overload is the main reason for injury. Reduce or stop training to remove the injury factor is the best treatment, but the suspension will make athletes rapid decline in function. Therefore, stop training and injury