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天气凉爽了,但许多人却犯困、精神疲乏。专家表示,前段时间持续高温,导致人体能量消耗透支,现在必须小心“情绪疲软”。有关医生分析认为,夏季高温,人一直处于亢奋状态,出现脾气暴躁、容易发火等“情绪中署”状况。立秋前后,随着天气渐渐凉快,人也从过激情绪中调整过来,这时就容易因身体能量消耗过多,而出现疲软、困乏等状况,严重者会影响正常生活。
The weather is cool, but many are sleepy and mentally tired. Experts said some time ago, sustained high temperatures, leading to overdraft human energy consumption, and now must be careful “emotional weakness ”. The doctors believe that the summer heat, people have been in a state of excited, there is temper, easy to get angry, etc. “Emotional Department ” situation. Before and after the fall of autumn, with the weather getting cooler, people are also over adjusted from over-excited mood, then prone to excessive energy consumption due to the body, and appear weak, sleepy and other conditions, serious will affect the normal life.