健康饮食是养生的重要内容。美国“网络医学博士网”最新载文总结出了60岁后饮食营养方面最容易犯的7大误区,并给出专家建议。60岁后,新陈代谢减速,需要营养更少。美国塔夫茨大学衰老研究中心专家爱丽丝·H·利希滕斯坦博士表 Healthy eating is an important part of health. The latest articles from the United States “network medical doctor network ” summed up the seven errors most likely to make after the age of 60 diet nutrition, and gives expert advice. After 60 years of age, metabolism slows down and requires less nutrition. Dr. Alice H. Lichtenstein, Ph.D., Aging Research Center, Tufts University, USA