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通过对复旦大学老年健身班的调查分析,探讨了老年健身班如何根据老年人的兴趣爱好和身体状况,组织和引导他们进行科学锻炼。
Through the investigation and analysis of the elderly fitness classes in Fudan University, we discussed how the elderly fitness classes organize and guide them to conduct scientific exercises according to their hobbies and physical conditions.