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我国大学生的身体素质整体来说虽然是良好的,但是却在不断下降。大学作为提高学生的知识水平的地方,也应该提高学生的身体素质。本文分析了大学生身体素质下降的缘由,主要因为社会和家庭等各个方面的因素,并且进一步提出了大学体育的教育改革的有效措施,树立健康的体育教育理念,建立科学的身体素质评价体系,并且合理开发体育教学材料,对学生进行有针对的体育教学,从而提高大学生的身体素质。
Although the overall physical quality of Chinese college students is good, they are declining continuously. As a place to improve the students ’knowledge level, the university should also improve the students’ physical quality. This article analyzes the reasons for the decline of college students physical fitness, mainly due to various factors such as society and family, and further proposed the university sports education reform effective measures to establish a healthy concept of physical education and establish a scientific evaluation system of physical fitness, and Rational development of physical education materials, students targeted physical education, thereby enhancing the physical fitness of college students.