吃惯了包子油条的中式经典早餐,不妨换换口味。在我们身边可是有很多被忽视的宝贝,比如大杏仁,很多人把它当零食,其实它还可以做出非常可口的早餐,而且长期坚持每天食用一份大杏仁,对心脏大有益处。但是,最好能在前一天夜里就把需要的材料准备好,第二天早上起来就不用那么匆忙了。 Used to eat buns fried classic Chinese breakfast, may wish to change the taste. But there are many neglected babies around us, such as almonds, many people treat it as snacks, in fact, it can make a very delicious breakfast, and long-term insistence on eating a large almond, a great benefit to the heart. However, it is best to have the materials you need prepared the night before, so do not rush the very next morning.