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健康是人生最宝贵的东西。而现代人缺少的正是健康的重要因素之一——运动。在国家大力推广全民健身,迈向21世纪的健康之路的时候,发展家庭体育必将成为实施“全民健身计划”的重要途径之一。本文通过阐述开展家庭体育的紧迫性、社会因素、其作用、形式、以及发展趋势,构建了一个城市居民开展家庭体育的模式,希望可以为增强中华民族的体质尽微薄之力。
Health is the most precious thing in life. The lack of modern people is one of the important factors of health - exercise. At the time when the state vigorously promotes the nationwide fitness program and moves towards a healthy path in the 21st century, the development of family sports will surely become one of the important ways to implement the “National Fitness Program.” This article constructs a model of family sports for urban residents by expounding the urgency, social factors, the role, form and development trend of family sports. Hopefully, it can do the modest effort to enhance the physique of the Chinese nation.