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如果你面临棘手选择拿不定主意,或许可以先睡上一觉。《睡眠研究期刊》上的最新研究显示,睡眠有助作出正确决定。美国心理学家丽贝卡·斯潘塞的研究小组找来54名大学生,把他们分为两组,参加一个纸牌游戏。游戏模仿现实中需要就某事作决断的情形,参加游戏的人会在电脑屏幕上看到四摞扑克牌
If you face a thorny decision, you may want to sleep first. Recent research in the journal Sleep Research shows that sleep helps make the right decisions. American psychologist Rebecca Spencer’s research team recruited 54 college students, divided them into two groups, to participate in a card game. Games imitate the reality of the need to make a decision on something, people who participate in the game will see four stacks of poker cards on the computer screen