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本文主要论述了摔跤运动员力量训练、心理训练以及强手让步训练方法中的一些有价值的内容,明确指出了各种训练方法的注意点,对摔跤运动员的训练有一定的参考价值。
This article mainly discusses some valuable contents in the methods of strength training, psychological training and concessionary training of wrestlers. It clearly points out the attention points of various training methods and has certain reference value to the training of wrestlers.