你一向食欲好,最近你的肚子好象变成了无底洞,刚刚吃过甜点,你就开始渴望下一次开饭。是不是你的胃被撑大了?完全正确。营养与饮食专家罗宾博士说:“你吃得越多,你就会越能吃,越难达到饱腹感。”你的胃就象一个橡皮袋,随着你进食量的多少而膨胀和收缩。不过,一个好消息是,在一个月的时间里,你就可以将你的胃缩小,这样就会使你感到饱胀,从而减少饭量,也就相应减轻了你的体重。 Your appetite has always been good, your stomach seems to have recently become a bottomless pit, just eaten dessert, you began to desire the next meal. Is your stomach being held up? Absolutely correct. Nutrition and diet expert Dr Robin said: “The more you eat, the more you will eat, the more difficult it is to reach fullness.” Your stomach is like a rubber bag that expands as you eat shrink. However, the good news is that in a month’s time, you can reduce your stomach, which will make you feel full, thereby reducing appetite, which in turn will reduce your weight.