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初中阶段的学生年龄大约在14岁左右,正处在青春期,这是学生身心发育的重要阶段。所以,在初中体育教学中要求体育教师应在实践教学中采用科学合理的训练方法让学生的身体潜能获得有效激发,使学生在体育学习中获得健康强健的体魄。同时重庆地区体育中考中早就有立定跳远这一项,足见其重要性。此文就主要对初中体育教学中的立定跳远教学进行了简要的探讨和分析。
Junior high school students aged about 14 years old, is in adolescence, which is an important stage of physical and mental development of students. Therefore, in the junior high school PE teaching, PE teachers are required to adopt scientific and reasonable training methods in practice teaching so that the students’ physical potential can be effectively stimulated so that the students can gain healthy and strong body in PE study. At the same time, there is a long-standing long jump test in Chongqing in the PE test, which shows its importance. This article mainly discusses and analyzes the teaching of standing long jump in junior high school physical education.