日常生活中,我们不但要了解自己应该吃什么,对予怎样吃,也是大有讲究的,因为不良的饮食卫生习惯不仅影响人体对食物的消化与吸收,而且会给人体造成损害,引起疾病,一些不良的饮食习惯对我们的健康极为不利,不仅影响青少年 In daily life, we not only need to know what we should eat, but also how to eat it. Because poor eating habits not only affect the body’s digestion and absorption of food, but also cause harm to the human body and cause disease, Some bad eating habits are extremely detrimental to our health and affect not only adolescents