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到公司就没精打采、老觉得眼皮粘着,总感到困倦,浑身懒洋洋的,即使晚上有充足的睡眠,白天仍精神不振。工作效率特别低,心里只能干着急。春天一到,上班族们都有着相同的感受。专家指出,这种现象就是人们常说的“春困”。春天,随着温度的逐渐升高,皮肤毛孔舒展,血液供应增多,但供应大脑的氧气却相应减少,于是出现了懒洋洋、软绵绵、无精打采、昏沉欲睡的“春困”现象。其实,“春困”还是人体亚健康的一种讯号,它提示你的身体出现了肺阴虚、肺燥热、湿痰、肝阳上亢、肾阴虚等不良现象。除犯困外,还会出现脸色
To the company listlessness, always feel eyelid adhesion, always feel sleepy, whole body lazy, even if there is sufficient sleep at night, the day is still sluggish. Work efficiency is particularly low, my heart can only worry. When spring comes, workers have the same feelings. Experts point out that this phenomenon is often referred to as “spring sleepy.” In spring, as the temperature gradually rises, the pores of the skin stretch and the blood supply increases. However, the supply of oxygen to the brain is correspondingly reduced, so there is a phenomenon of lazy, soft, listless, sleepy. In fact, “Spring Sleep ” or the human body is a signal of sub-health, it prompted your body appeared lung yin deficiency, lung heat, wet sputum, liver yang, kidney and other undesirable phenomena. In addition to being sleepy, there will be complexion