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《体育与健康》课是原设的体育课和生理卫生课结合起来的产物,旨在把锻炼学生的身体,使其增强体质、讲究卫生,增进健康。我们在重视体育与健康相结合的工作中,有以下几点体会和做法。一、体育与健康目标一致,角度各异,相互渗透体育侧重身体锻炼,健康侧重卫生养护。体育与卫生息息相关,卫生是增强体质的外因,体育锻炼则是增强体质的内因。锻炼身体如果不注意卫生,不仅不能增强体质,而且会损害身体健康。因此,我们在体育教学中必须加强对
The “Physical Education and Health” class is a product of the original physical education and physical health classes. It aims to train students’ bodies to enhance their physique, pay attention to hygiene and enhance their health. We attach importance to the combination of sports and health work, the following experience and practice. First, the same goals of sports and health, different perspectives, mutual infiltration Sports focus on physical exercise, health focused on health conservation. Sports and health are closely related to each other, health is to enhance the physical external causes, physical exercise is to enhance the physical causes. Exercise if you do not pay attention to health, not only can not enhance physical fitness, but also detrimental to health. Therefore, we must strengthen the teaching of physical education