心理咨询是一种高度个体化的专业行为 ,通常很少为他人所直接观察和了解 ,这就决定了咨询者要在高度自觉的前提下忠实地从事咨询工作的本质。因此 ,咨询者的自我意识 ,即对自己的咨询行为、咨询效果、自己的价值观念、道德水准、技术能力、个人品质等一系列自我特征的认识和判断 ,将成为保证咨询质量的重要因素。若要成为一名有效的心理咨询者 ,就必须时时对自我、对咨询过程所涉及的各种因素保持清醒的认识与判断 ,需要通过自我分析、自我评价、自我调整等手段来领悟自己内心世界的真实想法 ,分析咨询过程中的各种行为 ,理解自身情绪产生的真实原因 ,改进自己的咨询技能。只有那些能够不断地促进自我意识能力成长的人 ,才能够成为真正有效的咨询者 Psychological counseling is a highly individualized professional behavior, often seldom observed and understood by others, which determines the conscientiousness of counselors to consult conscientiously on the premise of being highly conscious. Therefore, the conscientiousness of consultants, that is, the awareness and judgment of a series of self-characteristics such as their own counseling behaviors, counseling effects, their own values, moral standards, technical capabilities and personal qualities, will become important factors in ensuring consultation quality. To be an effective psychological counselor, you must be self-conscious and conscious about the various factors involved in the counseling process. You need to understand your inner world through self-analysis, self-assessment and self-adjustment The true idea of ​​analyzing the various behaviors in counseling, understanding the real causes of their emotions, and improving their counseling skills. Only those who can continually promote the growth of self-awareness can become truly effective counselors