论文部分内容阅读
花样游泳是一项综合性极强并带有表演性的体育项目,是体能与技术、力与美高度结合的运动项目。根据项群理论划分其属于技能主导类表现难美性项群,身体形态对运动员竞技能力起着重要作用,要求运动员具有优美的形体,表现出动作敏捷而优美,同时还要具备较好的体能素质,包括力量素质(快速力量)、柔韧性、协调性、平衡性和良好的心血管耐力。花样游泳项目的规则学特征花样游泳属于评分类项目,规则在评分类项目
Synchronized swimming is a highly comprehensive and performance sports, is a combination of physical fitness and technology, strength and beauty sports. According to the theory of group theory, it belongs to skill-dominant class, which shows that the body shape plays an important role in the competitive ability of athletes. Athletes are required to have a graceful body, showing agile and beautiful movements and good physical fitness Quality, including strength quality (rapid strength), flexibility, coordination, balance and good cardiovascular endurance. The regular swimming characteristics of synchronized swimming program characteristics Swimming is rated items, the rules in the rating items