台湾学者应平书有篇文章叫《提升生命层次》。文章中说:“对现代人来说,老年时最大的课业就是追求健康的身体了,而对小朋友而言呢?很多父母会希望他学钢琴、学拳脚功夫等,但如果说哪一种是可以集合音乐、体育、文学于一体的艺术,那大概真是非昆曲莫属了……”学昆曲可以分为两大方面。一是学唱,唱昆曲要用到丹田,这和气功的原理是相通的。所以,大凡学昆曲的人都很长寿。如果想学气功练身,那就不如来学唱昆曲,比练气功有趣味多了。其次就是身段了,昆曲的身段是集合所有动作的精华,老年人可以用来健身,儿 Taiwanese scholars Ying Ping has an article called “enhance the level of life.” The article said: “For the modern people, the oldest homework is the pursuit of a healthy body, and for children, many parents would like him to learn the piano, learn martial arts, etc., but if you say that Is a collection of music, sports, literature in one of the arts, it really is non-Kun really belongs to ...... ”Kunqu Opera can be divided into two areas. First, learn to sing, sing Kunqu to use pubic region, which is the principle of qigong is the same. Therefore, people who learn Kunqu all very long life. If you want to learn Qigong, then it is better to learn to sing Kunqu Opera more interesting than Qigong. The second is the figure of the Kunqu Opera figure is the essence of all movements, the elderly can be used to fitness, children