放松的状态能使声乐学习达到事半功倍的效果,并获得美妙的音色和良好的气息。针对有些声乐学习者不能很好地放松的现状,文章主要从理论上全面阐述了“放松”的概念、原则和方法,指出阻碍“放松”的结症,对比松与紧的运用,指出正确把握“松而不懈”的方法,并提出有效地达到“放松”的正确的训练方法。 Relaxed state can make vocal music learn to achieve a multiplier effect, and get a wonderful tone and good atmosphere. In view of the situation that some vocal learners can not relax well, the article mainly comprehensively expounds the concept, principle and method of “relaxation” in theory, and points out the problems that impede “relaxation” , Pointed out that we should correctly grasp the “loose and relentless” approach and put forward the correct training method to effectively achieve “relaxation.”