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在深入研究相关理论、总结实践经验的基础上,对当前乒乓球健身活动的健身安全因素进行归纳分析和分类总结,发现主要表现为3个层面的安全问题,即:器物层面的健身安全、技术层面的健身安全、心理层面的健身安全。其中,器物层面的健身安全是指与球台、球网、球拍和球场设施的设计和布置紧密相关的安全事宜;技术层面的健身安全是指在乒乓球健身过程中与乒乓球技术相结合的人身、财产和心理安全;心理层面的健身安全是指在乒乓球健身过程中与健身者心理状况紧密相关的安全事项。
On the basis of deeply studying related theory and summing up practical experience, this paper summarizes and summarizes the current fitness safety factors of table tennis and finds that there are three levels of safety problems: physical fitness at the object level, technology The level of fitness and safety, psychological level of fitness and safety. Among them, the fitness level at the utensil level refers to the safety issues that are closely related to the design and layout of the playing table, the net, the racket and the stadium facilities. The technical level of fitness safety refers to the combination of table tennis techniques , Property and psychological safety; Psychological level of fitness and safety refers to the safety issues that are closely related to the psychological status of the body-building players during the table tennis fitness.