本文从探讨新时期大学生心理调适能力培养的重要意义出发,详细阐述了大学生心理调适能力培养的重要性和重要地位。接着笔者又深入分析了现阶段我国大学生挫折心理的成因。最后,结合自身多年工作研究经验,笔者进行了新时期关于大学生心理调适能力的培养策略分析。 Based on the significance of cultivating college students ’psychological adjustment ability in the new era, this paper elaborates on the importance and importance of college students’ psychological adjustment ability training. Then the author analyzes in-depth the causes of the frustration psychology of Chinese college students at this stage. Finally, combined with my many years of work experience, I conducted a new era of college students psychological adjustment ability training strategy analysis.