论文部分内容阅读
当前,高校女大学生体育锻炼的意识淡薄,参加体育锻炼的动机多是为了健美减肥和考试达标。她们参加体育锻炼的时间短、频度低、强度小,体育项目选择单一,以考试项目为主。文章提出影响女大学生参加体育锻炼的因素主要有生理心理因素、学习负担重和客观环境因素等。
At present, the awareness of college female students in physical exercise is weak, and the motivation for participating in physical exercise is mostly for weight loss and examination. They participate in physical activity for a short time, low frequency, low intensity, a single choice of sports, mainly to test items. The article puts forward that there are mainly physiological and psychological factors that affect the female college students’ participation in physical exercise, the heavy study load and the objective environmental factors.