合理饮食俄罗斯研究人员认为,肉制品的蛋白质会加重某些病症。所以说,在某些情况下少吃肉或不吃肉是保证身体健康的诀定性因素。饭后稍卧每次进食后全身的血液多流进消化器官以帮助消化。饭后稍卧对消化和血液循环有益,对健康也有益。 Reasonable diet Russian researchers believe that the meat protein will aggravate certain diseases. So, in some cases, eating less meat or eating meat is the key determinant of good health. After dinner, each body slightly more blood flow into the digestive organs to help digestion. After a meal slightly digestive and blood circulation beneficial, is also good for health.